Coaching is my absolute passion...Competing is a supplement to my coaching, that allows me to inspire through leading by example...7 Years of Coaching experience.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2019 | 5037th Men | – – | 61st Men South Africa | – – | ||||
| 2018 | 2775th Men | 66th Men Africa Middle East | 1st Men Zambia | – – | ||||
| 2017 | 4292nd Men | 104th Men Africa | 1st Men Zambia | – – | ||||
| 2016 | 4447th Men | 87th Men Africa | – – | – – | ||||
| 2015 | 15124th Men | 334th Men Africa | – – | – – | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
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Back Squat 210 kg Chad1000x -- Clean and Jerk 155 kg Deadlift 260 kg -
Fight Gone Bad -- Filthy 50 -- Fran 2:23 Grace 1:12 -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch 126 kg Sprint 400m --