Athlete Profile

Athlete: Courtney Walker

Courtney Walker's Profile Picture
Region:
Northern California
Team:
San Francisco CrossFit
Affiliate:
San Francisco CrossFit
Gender:
Female
Age:
30
Height:
5'2"
Weight:
125 lb

Benchmarks

Workouts
Fran2:28
Helen7:23
Grace1:54
Filthy 5015:30
Fight Gone Bad--
Sprint 400m1:04
Run 5k21:29
Maxes
Clean & Jerk210 lb
Snatch170 lb
Deadlift265 lb
Back Squat260 lb
Max Pull-ups71

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I have a coach who determines my programming

Follow Jami Tikkanen's The Training Plan, www.thetrainingplan.co

My Athletic Background

I played college sports

Member of the UCLA Gymnastics Team

My Experience With CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

In the fourth and final week of regional competition, NorCal athletes took the floor at the San Jose University Event Center. In a region that’s home to three of the top 10 male athletes from last...
Video, Posted Fri, 07.11.14
  This might finally be Chyna Cho's year. This might finally be Chyna Cho’s year. After competing in the 2010 Games, Cho has just missed qualifying for the...
Article, Posted Sat, 05.31.14
In the final weekend of regional competition, CrossFit fans around the world were on the lookout for another upset. In the final weekend of regional...
Article, Posted Fri, 05.30.14
NorCal CrossFit athletes top the men's Leaderboard this week, and Hawaii's Brandy Richardson leads the women.   Week two of the 2013 Reebok CrossFit Games Open is in the books and the...
Article, Posted Mon, 03.18.13