Athlete: Courtney Walker
|Fight Gone Bad||--|
|Clean & Jerk||220 lb|
|Back Squat||280 lb|
How I Eat
How I Train
I have a coach who determines my programming
Follow Jami Tikkanen's The Training Plan, www.thetrainingplan.co
My Athletic Background
I played college sports
Member of the UCLA Gymnastics Team
My Experience With CrossFit
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
How long have you been doing CrossFit?
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