Athlete Profile

Athlete: David Bjornsson

David Bjornsson's Profile Picture
Region:
Europe
Team:
CrossFit Sport
Affiliate:
CrossFit Sport
Gender:
Male
Age:
21
Height:
174 cm
Weight:
78 kg

Benchmarks

Workouts
Fran2:43
Helen8:03
Grace2:53
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:03
Run 5k19:41
Maxes
Clean & Jerk140 kg
Snatch110 kg
Deadlift220 kg
Back Squat175 kg
Max Pull-ups64

Bio

instagram: davidcf_95

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

started 12/01/2011

Leaderboard

Athlete Coverage

“What we expect of the Games is a lot of hard work.” ~Dadi Hrafn  Sveinbjarnarson Iceland’s CrossFit Sport is heading to the CrossFit Games for the third time, and this...
Article, Posted Sun, 07.20.14
Nordic countries prepared to take on challenges from Swiss, British. The Swiss have entered the fray. If onlookers thought 2014 might be the year a British team qualifies for the...
Article, Posted Fri, 05.16.14