Athlete Profile

Athlete: Lilja Lind Helgadottir

Lilja Lind Helgadottir's Profile Picture
Region:
Europe
Team:
CrossFit Sport
Affiliate:
CrossFit Sport
Gender:
Female
Age:
17
Height:
166 cm
Weight:
70 kg

Benchmarks

Workouts
Fran5:03
Helen13:22
Grace3:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk96 kg
Snatch80 kg
Deadlift130 kg
Back Squat117 kg
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

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