Athlete Profile

Athlete: Joe Silvestri

Joe Silvestri's Profile Picture
Region:
North West
Team:
CrossFit Amped
Affiliate:
CrossFit Amped
Gender:
Male
Age:
28
Height:
5'9"
Weight:
195 lb

Benchmarks

Workouts
Fran2:53
Helen8:18
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:00
Run 5k0:00
Maxes
Clean & Jerk350 lb
Snatch282 lb
Deadlift555 lb
Back Squat475 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

Decline to answer

My Athletic Background

Decline to answer

My Experience With CrossFit

i once was lost, but now i'm found.

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

Decline to answer

Leaderboard

Athlete Coverage

The consensus on Event 6 is clear in the North East: The lunges suck.   Sunshine and packed stands greeted athletes as they took the field on the last day of competition in the North...
Article, Posted Sun, 05.19.13