Athlete: Elaine Polito
|Fight Gone Bad||307|
|Clean & Jerk||157 lb|
|Back Squat||240 lb|
Heeeeeeeeeeeeeeeeeerrrre we go again!!!
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I workout mostly at home, work, or a traditional gym
Really no programming at this age....more common sense training as to not get hurt along with enough rest and recovery.
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Masters athletes inspire and prove age is a meaningless number. After six events including Olympic lifts, running, sled pulls, deadlifts and more, CrossFit Games...
Article, Posted Thu, 07.25.13
The masters field is cut down to 12 athletes in each group. The women in the 50-54 Masters Division were done with the event, but they weren’t ready to leave the track....
Article, Posted Wed, 07.24.13
On Tuesday, 8 men and 13 women will represent the North East in the Masters Competition at the CrossFit Games. Games-bound North East Masters athletes have been...
Article, Posted Fri, 07.19.13
“We have trained our asses off to make it to Regionals and are hoping for a top-10 finish. It could be a very exciting weekend.” Photos by: Hal Monsini For a team that some consider...
Article, Posted Wed, 05.01.13
With the last Open workout in the books, nearly 75,000 athletes are making the switch from Open competitor to Regional and Games spectator. The 2013 Reebok CrossFit Games Open has come...
Article, Posted Fri, 04.05.13
Preliminary numbers show that of the nearly 110,000 athletes who submitted a score for both 12.4 and 13.3, nearly 80 percent of those athletes improved over the last year. Benchmarks:...
Article, Posted Sun, 03.24.13
With half of the reps in this lightweight 10-minute AMRAP consisting of box jumps, athletes mulled over the decision to jump up or step up, many doing the workout twice, and putting both...
Article, Posted Mon, 03.18.13
Only the top 12 Masters competitors will advance to Sunday. Masters women ended their day with the longest workout of the weekend: a chipper that included deadlifts...
Article, Posted Sat, 07.14.12
There will be 11 women representing Masters from the North East at this year's Games. The 2012 Reebok CrossFit Games Open was heavy and technically demanding. For Masters athletes, a...
Article, Posted Sat, 07.07.12