Athlete Profile

Athlete: Elaine Polito

Elaine Polito's Profile Picture
Region:
North East
Team:
CrossFit Bridgewater
Affiliate:
CrossFit Bridgewater
Gender:
Female
Age:
52
Height:
5'6"
Weight:
158 lb

Benchmarks

Workouts
Fran4:33
Helen10:13
Grace2:17
Filthy 5024:48
Fight Gone Bad307
Sprint 400m1:27
Run 5k27:00
Maxes
Clean & Jerk157 lb
Snatch0 lb
Deadlift290 lb
Back Squat240 lb
Max Pull-ups27

Bio

Heeeeeeeeeeeeeeeeeerrrre we go again!!! I was introduced to CF in 2008, started with Ben Bergeron and the Original Gangsters of CFNE!!! 6 years later, 4 games appearances....sheeeeese, this was supposed to be just a hobby! And I am still treating it as hobby of love, staying fit and just squeezing workouts in when I can! This year, will be much different, back to work for the construction season and school 4 nights a week, its not leaving me much time to train....soooooooooooooo Im gonna do what I have done in the past...."THE BEST I CAN". Its just a "hobby" to stay in shape !!!! Right??! You may see me in Cali, maybe you won't...life gets in the way. If I do go back, it's because I have missed my dear CF friends from all over the world. XOXOXO

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

Really no programming at this age....more common sense training as to not get hurt along with enough rest and recovery.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

since 2008

Leaderboard

Athlete Coverage

Masters athletes inspire and prove age is a meaningless number. After six events including Olympic lifts, running, sled pulls, deadlifts and more, CrossFit Games...
Article, Posted Thu, 07.25.13
The masters field is cut down to 12 athletes in each group. The women in the 50-54 Masters Division were done with the event, but they weren’t ready to leave the track....
Article, Posted Wed, 07.24.13
On Tuesday, 8 men and 13 women will represent the North East in the Masters Competition at the CrossFit Games. Games-bound North East Masters athletes have been...
Article, Posted Fri, 07.19.13
“We have trained our asses off to make it to Regionals and are hoping for a top-10 finish. It could be a very exciting weekend.” Photos by: Hal Monsini For a team that some consider...
Article, Posted Wed, 05.01.13
With the last Open workout in the books, nearly 75,000 athletes are making the switch from Open competitor to Regional and Games spectator.   The 2013 Reebok CrossFit Games Open has come...
Article, Posted Fri, 04.05.13
Preliminary numbers show that of the nearly 110,000 athletes who submitted a score for both 12.4 and 13.3, nearly 80 percent of those athletes improved over the last year.   Benchmarks:...
Article, Posted Sun, 03.24.13
With half of the reps in this lightweight 10-minute AMRAP consisting of box jumps, athletes mulled over the decision to jump up or step up, many doing the workout twice, and putting both...
Article, Posted Mon, 03.18.13
Only the top 12 Masters competitors will advance to Sunday.   Masters women ended their day with the longest workout of the weekend: a chipper that included deadlifts...
Article, Posted Sat, 07.14.12
There will be 11 women representing Masters from the North East at this year's Games. The 2012 Reebok CrossFit Games Open was heavy and technically demanding. For Masters athletes, a...
Article, Posted Sat, 07.07.12