Athlete Profile

Athlete: Gretchen Kittelberger

Gretchen Kittelberger's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Reston
Affiliate:
CrossFit Reston
Gender:
Female
Age:
27
Height:
5'2"
Weight:
135 lb

Benchmarks

Workouts
Fran2:41
Helen8:40
Grace2:22
Filthy 5019:36
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk207 lb
Snatch170 lb
Deadlift330 lb
Back Squat265 lb
Max Pull-ups47

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Mid Atlantic Regional Report: Smith Won't Stop
Ben Smith went unbroken on the walking lunge to win in 9-minutes flat.   The final heat of teams had taken the competition floor, and moved through double-unders, handstand push-ups,...
Article, Posted Sun, 06.09.13
Mid Atlantic Regional Report: Another Day at the Bar
"Tomorrow is another day, and there’s a lot more things that can happen with the Leaderboard." ~Gary Helmick   Although Event 4 made for a long Saturday morning in...
Article, Posted Sat, 06.08.13
CrossFit Games Update Show: June 7, 2013
Hosts Nicole Christensen, Pat Sherwood and Jenn Brown breakdown Day 1 in the Canada West, Central East, Latin America and Mid Atlantic Regions. 
Video, Posted Fri, 06.07.13
Week One in Review: Mid Atlantic
The Open kicked off in Mid Atlantic with a live announcement in Concord, N.C. at CrossFit Vitality.   The 2013 Reebok CrossFit Games Open kicked off with a live broadcast event from the...
Article, Posted Mon, 03.11.13
Mid Atlantic Women Talk Day 1
Some of the top female team and individual competitors weigh in on Day 1 and look forward to Day 2.
Video, Posted Sat, 05.05.12
Event Summary: Mid Atlantic Women's Workout 2
The women of the Mid Atlantic tackle Event 2. Jenn Jones emerges with a time of 12:54, Tanya Wagner clocks 13:28, and Christy Phillips finishes at 13:45. See all Event Summary Videos.
Video, Posted Fri, 05.04.12
Who's Going to the Mid Atlantic Regional
Find out who is competing at the 2012 Mid Atlantic Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Thu, 04.26.12
Week 5 in Review: Mid Atlantic
Pennsylvannia/Maryland/Delaware by Larry Palazzolo Dominating the Open for the fifth straight week, Sean Thomson of CrossFit Go Hard ended Week 5 in 1st place in the Mid Atlantic, and 2nd place in...
Article, Posted Mon, 03.26.12
Gretchen Kittelberger on Mental Fitness
  CrossFit Games competitor Gretchen Kittelberger has her routine down. Her workouts are solid, her diet is clean, she’s getting enough rest and she’s mobile. Another aspect of her fitness she does...
Article, Posted Fri, 03.16.12

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