Athlete: mickael sarrazin
|Fight Gone Bad||--|
|Clean & Jerk||275 lb|
|Back Squat||365 lb|
3ans d'expériences et de pure plaisir !!!
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
sport extrêmes tel que course de motocross , 4 roues , BMX , snow , surf ...
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I strictly schedule my rest days
cinq fois par semaine
How long have you been doing CrossFit?
3years and more
“I feel special to be here at my age. It’s an amazing experience for me.” Blainville, Quebec’s Deka CrossFit was the first team of the day to finish the 100s Event within the 25-minute time...
Article, Posted Sat, 05.25.13