Athlete: mickael sarrazin
|Fight Gone Bad||--|
|Clean & Jerk||275 lb|
|Back Squat||365 lb|
3ans d'expériences et de pure plaisir !!!
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
sport extrêmes tel que course de motocross , 4 roues , BMX , snow , surf ...
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I strictly schedule my rest days
cinq fois par semaine
How long have you been doing CrossFit?
3years and more
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Video, Posted Wed, 06.17.15
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Article, Posted Thu, 06.11.15
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