Athlete Profile

Athlete: mickael sarrazin

mickael sarrazin's Profile Picture
Region:
Canada East
Team:
Deka CF Team
Affiliate:
Deka CrossFit
Gender:
Male
Age:
17
Height:
5'5"
Weight:
180 lb

Benchmarks

Workouts
Fran2:16
Helen7:45
Grace2:12
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k21:20
Maxes
Clean & Jerk275 lb
Snatch230 lb
Deadlift465 lb
Back Squat365 lb
Max Pull-ups60

Bio

3ans d'expériences et de pure plaisir !!!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

sport extrêmes tel que course de motocross , 4 roues , BMX , snow , surf ...

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

cinq fois par semaine

How long have you been doing CrossFit?

2-4 years

3years and more

Leaderboard

Athlete Coverage

“I feel special to be here at my age. It’s an amazing experience for me.” Blainville, Quebec’s Deka CrossFit was the first team of the day to finish the 100s Event within the 25-minute time...
Article, Posted Sat, 05.25.13