Athlete Profile

Athlete: Richard Bohlken

Richard Bohlken's Profile Picture
Region:
South Central
Team:
Maxout Competitors
Affiliate:
Maxout CrossFit
Gender:
Male
Age:
26
Height:
5'11"
Weight:
190 lb

Benchmarks

Workouts
Fran2:26
Helen7:26
Grace1:22
Filthy 50--
Fight Gone Bad431
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk330 lb
Snatch270 lb
Deadlift530 lb
Back Squat420 lb
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

Baseball LA Angels Organization

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

June 2012

Leaderboard

Athlete Coverage

"I am either at the gym, work or asleep. Social life and T.V. are pretty much nonexistent right now." Photo courtesy of Kim Bohlken In between competing at the 2014 South Central...
Article, Posted Sat, 07.19.14
In the sport of CrossFit, every second counts. In the sport of CrossFit, every second counts. That was the case on Day 3 of the South Central Regional at...
Article, Posted Sun, 05.25.14
Jenn Jones and Roy Gamboa continue to lead in the South Central Region. Individual athletes appeared refreshed and well-rested Saturday afternoon as they took...
Article, Posted Sat, 05.24.14
Day 1 at the South Central Regional started out like another day in the gym—except for those thousands of people watching. Day 1 at the South Central Regional started out...
Article, Posted Fri, 05.23.14
Get to know some of the new and returning men of the South Central Region. Paul Smith Chase "Captain America" Ingraham Jason Hoggan Mike McGoldrick Hunter Owen...
Article, Posted Tue, 05.20.14
"I want to keep my focus on my training for regionals and hopefully beyond." Richard Bohlken’s life has changed a lot since last year’s Open.  Eight months into CrossFit, the former...
Article, Posted Sat, 02.22.14