Athlete Profile

Athlete: Adam Neiffer

Adam Neiffer's Profile Picture
North West
CrossFit Fort Vancouver
CrossFit Fort Vancouver
185 lb


Filthy 5016:22
Fight Gone Bad467
Sprint 400m0:57
Run 5k19:34
Clean & Jerk287 lb
Snatch240 lb
Deadlift460 lb
Back Squat400 lb
Max Pull-ups70



How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?


Athlete Coverage

North West teams occupy the top five after Day 1 at the West Regional.   Today, Canada West met the North West for the first time under the Tacoma Dome. Canada West has its work...
Article, Posted Fri, 05.29.15
“One thing that hasn’t changed over the years is the attitude we bring to competition. We’re always grateful for the opportunity to represent our gym, our city and our region at the Games.” ~...
Article, Posted Fri, 07.18.14
North West athletes open up about their drinking habits. Cole Sager   Rory Zambard   Ben Stoneberg   Adam Neiffer   Kelsey Nagel   Ashleigh Moe   Main photo / Emily Carothers   On...
Article, Posted Wed, 06.04.14
“Seeing our community all together, screaming their heads off for us nearly brings me to tears.” ~Ryan Swobody  Photo courtesy of Makenna Brinster Landscape photo courtesy of Jason...
Article, Posted Fri, 05.16.14
It’s big, it’s heavy, it’s wood. The first Team event of Saturday was announced—sort of—well before today as a simple couplet of squats and burpees. But, as is often the case, a key...
Article, Posted Sat, 07.27.13
Only 4 percent of CrossFitters worldwide were able to extend their 13.5 workout beyond the first four minutes. A mere 33 — only three in the North West — earned the right to continue punishing...
Article, Posted Fri, 04.05.13
We’re down to the final week of Open competition. Many athletes around the North West are hoping for one big final score to help push them into a qualifying spot. It’s sure to be a week of...
Article, Posted Fri, 03.29.13
The North West Region's Leaderboard has many new faces at the top headed into the Regional.  The 2012 CrossFit Games Open has come to a close and the athletes of the North West Region now...
Article, Posted Fri, 03.30.12
"The first few weeks back to working out suck. You feel weak and winded - well you should. You just delivered a freaking baby. However, you have that muscle memory and it will come back, but...
Article, Posted Wed, 03.07.12