Athlete: Kelly Steadman
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at home, work, or a traditional gym
I incorporate CrossFit.com workouts
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
"We are looking to go out, have fun and throw down." At the start of the 2011 Reebok CrossFit Games Open, Champlain Valley CrossFit had been operating for a mere five months. Located...
Article, Posted Mon, 06.18.12
Event 4 had many athletes stopping for long breaks with only a few finishing the workout. The heat and humidity — combined with the overwhelming physical demand of...
Article, Posted Sat, 05.26.12
Kaleena Ladeairous finished 1st in Event 4, being one of only three women who were able to finsh the workout. Kelly Steadman finished 2nd and Bethany Hart was in 3rd. See all Event Summary Videos.
Video, Posted Sat, 05.26.12
Find out who's going to the North East Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Sat, 05.12.12
At the 2011 Reebok CrossFit Games, you’ll see many of your favorite female athletes for the women’s competition. But this year’s Games season opened up the competition to a much wider group of...
Article, Posted Wed, 01.11.12