Athlete Profile

Athlete: Kelly Friel

Kelly Friel's Profile Picture
Region:
Europe
Affiliate:
CrossFit Southampton
Gender:
Female
Age:
37
Height:
170 cm
Weight:
71 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I sill have milk in my coffee and have diary occasionally

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Day 1 is over at the Europe Regional in Copenhagen. Athletes reflect on the day and discuss the competition. Don't miss Day 2 and all of Europe's coverage.
Video, Posted Fri, 05.17.13