Khan Porter
An 8-year CrossFit Games veteran (14, 15, 16, 18, 19, 20, 22, 24) and member of the 2024 Fittest Team on Earth, Khan Porter has remained one of Australia’s leading CrossFit athletes since his first regional appearance in 2013, when he took 10th after one year of CrossFit. Known for his playful demeanor, in 2016, he went viral after posting himself dancing to Beyoncé in a tribute to men’s mental health. A former state rugby player and national surf lifesaver— Porter is also a registered counsellor and psychotherapist and founded The I Am Project in 2025.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 317th Men | 43rd Men (35-39) | 29th Men Oceania | 1st Men (35-39) Oceania | 24th Men Australia | 1st Men (35-39) Australia | 1st Men CrossFit 168 Alexandria | 1st Men (35-39) CrossFit 168 Alexandria |
| 2025 | 103rd Men | 9th Men (35-39) | 12th Men Oceania | 2nd Men (35-39) Oceania | 10th Men Australia | 2nd Men (35-39) Australia | 1st Men CrossFit 168 Alexandria | 1st Men (35-39) CrossFit 168 Alexandria |
| 2024 | 1118th Men | 91st Men Oceania | 70th Men Australia | 4th Men Raw Iron CrossFit | ||||
| 2023 | 672nd Men | 57th Men Oceania | 43rd Men Australia | 1st Men CrossFit Play | ||||
| 2022 | 71st Men | 5th Men Oceania | 4th Men Australia | 1st Men CrossFit Reykjavík | ||||
| 2021 | 33rd Men | 2nd Men Oceania | 2nd Men Australia | 1st Men CrossFit Play | ||||
| 2020 | 58th Men | – – | 2nd Men Australia | – – | ||||
| 2019 | 126th Men | – – | 7th Men Australia | – – | ||||
| 2018 | 53rd Men | 4th Men Australasia | 3rd Men Australia | – – | ||||
| 2017 | 30th Men | 4th Men Australia | 4th Men Australia | – – | ||||
| 2016 | 48th Men | 4th Men Australia | – – | – – | ||||
| 2015 | 29th Men | 2nd Men Australia | – – | – – | ||||
| 2014 | 94th Men | 9th Men Australia | – – | – – | ||||
| 2013 | 284th Men | 25th Men Australia | – – | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2026 | 120th Men | 18th Men Oceania | ||
| 2023 | 4818th Men | 338th Men Oceania | ||
| 2021 | 34th Men | 2nd Men Oceania | ||
Team Quarterfinal
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2024 | 55th Team | 4th Team Oceania | Raw Iron CrossFit Mayhem Thunder | |||
| 2022 | 12th Team | 4th Team Europe | CrossFit Reykjavík | |||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2026 | 15th Men (35-39) | |
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2018 | Men | 3rd | Pacific |
| 2017 | Men | 7th | Pacific |
| 2016 | Men | 3rd | Pacific |
| 2015 | Men | 1st | Pacific |
| 2014 | Men | 3rd | Australia |
| 2013 | Men | 10th | Australia |
Benchmark Stats
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Back Squat 1RM 200 kg Clean & Jerk 1RM 160 kg Deadlift 1RM 250 kg Fight Gone Bad 468 reps Filthy 50 16:40 Fran 02:01 Grace 01:10 Pull-ups 50 reps Run 5k 18:38 Squat Snatch 1RM 133 kg 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Back Squat 3RM -- Back Squat 5RM -- Badger -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 1RM -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Chest-to-Bar Pull-ups -- Cindy -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Deadlift 3RM -- Deadlift 5RM -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Front Squat 1RM -- Front Squat 3RM -- Front Squat 5RM -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 1RM -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 1RM -- Hang Power Snatch 3RM -- Hang Power Snatch 5RM -- Hang Squat Clean 1RM -- -
Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 1RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 1RM -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Power Clean 1RM -- Power Clean 3RM -- Power Clean 5RM -- -
Power Snatch 1RM -- Power Snatch 3RM -- Power Snatch 5RM -- Push Jerk 1RM -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 1RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 1RM -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 1RM -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 1RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 1RM -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Weighted Pull-up 1RM -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --