Athlete: Jeff Evans
How I Eat
I eat quality foods but don't measure the amount
How I Train
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
I played college sports
Football @ SoILL U
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
Been competing since Oct 2012
The 2015 CrossFit Liftoff, powered by Rogue, ended just over a week ago. The four-day online competition tested each athlete’s 1-rep-max snatch, 1-rep-max clean and jerk, and GPP with a 12...
Article, Posted Wed, 11.18.15
On this edition of the Liftoff Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez discuss the 2015 CrossFit Liftoff, powered by Rogue. The crew picks top athletes to watch, as...
Video, Posted Thu, 11.05.15
On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood break down the men's leaderboard after Open Workout 15.3. Later, Tommy Marquez gives us an inside...
Video, Posted Wed, 03.18.15
Individuals face four diverse tests on third day of competition. Carson, California—For top athletes, workouts like Fran and...
Article, Posted Sat, 07.26.14
"My goals were clear: to go to college, work my ass off and build something I did not have when I was growing up." Many people deal with feelings of loneliness and depression...
Article, Posted Fri, 07.04.14
During this year’s South East Regional, Noah Ohlsen found himself in a familiar spot: first place at the end of Day 1. But in 2013, he slipped in the days that followed to end his weekend in seventh...
Video, Posted Fri, 06.13.14
Bridgers, Fortunato, Brooks, Ohlsen, Evans and Mayer will represent the South East region at the CrossFit Games. Noah Ohlsen finally made good on the promise he made to...
Article, Posted Sun, 05.11.14
With three first-place finishes out of five events, Emily Bridgers is proving she will not be denied a podium spot in 2014. Yesterday may have been the “Bridgers and...
Article, Posted Sat, 05.10.14
The South East gets gym-nasty. After Day 1 of the South East Regional, the stories of the day are that of a dark horse and the comeback of a veteran. Former Clemson...
Article, Posted Fri, 05.09.14
"The South East is a very strong region that has a lot of male athletes contending for those top three spots," Julian Serna said. With the 2014 Reebok CrossFit Games season just days...
Article, Posted Tue, 02.25.14
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