Athlete Profile

Athlete: Jeff Evans

Jeff Evans's Profile Picture
South East
205 lb


Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k22:06
Clean & Jerk385 lb
Snatch305 lb
Deadlift550 lb
Back Squat540 lb
Max Pull-ups57


Played college football at southern Illinois. Started Crossfit October 2012. Made 8th in 2013 south east region. Invictus athlete. Highlights of career so far would have to be making regionals in under a year of training and one of the first to clean 405 in a Crossfit style comp.


How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

Football @ SoILL U

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Been competing since Oct 2012


Athlete Coverage

"The South East is a very strong region that has a lot of male athletes contending for those top three spots," Julian Serna said.   With the 2014 Reebok CrossFit Games season just days...
Article, Posted Tue, 02.25.14
CrossFit Games competitors are determined in the South East. The Rogue Gear Services crew for the Dirty South made the transition between Event 6 and 7 smooth and...
Article, Posted Sun, 05.19.13
"It's going to be a long one, a hard one," Adrien Tapia said. View more photos here. Clear skies, warm weather, and a nice breeze made it perfect beach weather on Day 2 of the South...
Article, Posted Sat, 05.18.13
"I feel good today, but today is not the big day." ~Daniel Petro   For most of the athletes in the South East, Events 2 and 3 were what the athletes had been...
Article, Posted Fri, 05.17.13
One thing is clear, we're not in the Open anymore.   Just before the heats began at the 2013 South East Regional, four-time Games competitor, Shana Alverson, sang the national anthem...
Article, Posted Fri, 05.17.13
“I am gaining great experience in competitions and becoming more and more confident with every session. I want to succeed in CrossFit ...”   Tying for 117th place in the 2012...
Article, Posted Tue, 03.12.13