Athlete Profile

Athlete: Jeff Evans

Jeff Evans's Profile Picture
Region:
South East
Gender:
Male
Age:
26
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran2:09
Helen--
Grace1:34
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k22:06
Maxes
Clean & Jerk385 lb
Snatch305 lb
Deadlift550 lb
Back Squat540 lb
Max Pull-ups57

Bio

Played college football at southern Illinois. Started Crossfit October 2012. Made 8th in 2013 south east region. Invictus athlete. Highlights of career so far would have to be making regionals in under a year of training and one of the first to clean 405 in a Crossfit style comp.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

Football @ SoILL U

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Been competing since Oct 2012

Leaderboard

Athlete Coverage

Individuals face four diverse tests on third day of competition.     Carson, California—For top athletes, workouts like Fran and...
Article, Posted Sat, 07.26.14
"My goals were clear: to go to college, work my ass off and build something I did not have when I was growing up." Many people deal with feelings of loneliness and depression...
Article, Posted Fri, 07.04.14
During this year’s South East Regional, Noah Ohlsen found himself in a familiar spot: first place at the end of Day 1. But in 2013, he slipped in the days that followed to end his weekend in seventh...
Video, Posted Fri, 06.13.14
Bridgers, Fortunato, Brooks, Ohlsen, Evans and Mayer will represent the South East region at the CrossFit Games. Noah Ohlsen finally made good on the promise he made...
Article, Posted Sun, 05.11.14
With three first-place finishes out of five events, Emily Bridgers is proving she will not be denied a podium spot in 2014.  Yesterday may have been the “Bridgers and...
Article, Posted Sat, 05.10.14
The South East gets gym-nasty. After Day 1 of the South East Regional, the stories of the day are that of a dark horse and the comeback of a veteran. Former Clemson...
Article, Posted Fri, 05.09.14
"The South East is a very strong region that has a lot of male athletes contending for those top three spots," Julian Serna said.   With the 2014 Reebok CrossFit Games season just days...
Article, Posted Tue, 02.25.14
CrossFit Games competitors are determined in the South East. The Rogue Gear Services crew for the Dirty South made the transition between Event 6 and 7 smooth and...
Article, Posted Sun, 05.19.13
"It's going to be a long one, a hard one," Adrien Tapia said. View more photos here. Clear skies, warm weather, and a nice breeze made it perfect beach weather on Day 2 of the South...
Article, Posted Sat, 05.18.13
"I feel good today, but today is not the big day." ~Daniel Petro   For most of the athletes in the South East, Events 2 and 3 were what the athletes had been...
Article, Posted Fri, 05.17.13