Athlete Profile

Athlete: Dakota Rager

Dakota Rager's Profile Picture
Region:
Northern California
Affiliate:
CrossFit 808
Gender:
Male
Age:
22
Height:
5'4"
Weight:
165 lb

Benchmarks

Workouts
Fran2:41
Helen--
Grace--
Filthy 5015:43
Fight Gone Bad457
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift395 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

The Mid Atlantic Region continues to post impressive scores in Open Workout 13.2.   The Mid Atlantic Region continues to post impressive scores in Open Workout 13.2 On the men’s side,...
Article, Posted Mon, 03.18.13