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03.23.14
"This is for you, Mom"
"CrossFit helped me to remember how to be happy again. I go to the gym because it makes me feel great ..."  Photos courtesy of Jamie Hubbs This past January, Ramona Banjac’s entire...
03.22.14
Skin in the Game
“The Open is certainly a proving ground for advanced athletes, but it’s also that for new ones. They are trying things well outside their comfort zones.” ~Chad Edwards Photos courtesy of...
03.22.14
Finding Fury
The man who currently sits in fifth place in the South West Region—affectionately called Pete—was arrested multiple times for weapons, stolen cars and possession of drugs. Intuitive,...
03.22.14
From CrossFit to Weightlifting, and Back Again
"Competing at the regionals last year, I really, clearly found that ... I like (CrossFit) way more. It's just a lot more fun."   With five regional competitions under her belt and...
03.21.14
More Than an Open Athlete
"It's not about winning the Open. I want to be more than an Open athlete." Photos courtesy of Christopher Nolan Preparing for Open Workout 14.1 with a back-up jump rope never...
03.21.14
Four's Company
“All in all, we have the best bromance in the Midwest. I wish the best for my boys in the Open. They have made me better.” ~Arlen Castenada on his training partners Photo courtesy of...
03.21.14
Training to Recover
“The main reason I truly believe I have been able to come back so fast this year—faster than any medical professional told me I could have—is because I changed my mentality. I have really...
03.21.14
Trialing for the Commonwealth Games During the Open
"We're aiming to go to the CrossFit Games as a team this year, and I'm aiming for the Games as an individual in 2015," Sammy Wood of CrossFit Athletic said. Photo courtesy of Action in...
03.21.14
Last Chance for CrossFit Naptown Blue
"This could possibly be our last chance," team member Anna Rode said. Photos courtesy of Paul Ludlow. CrossFit Naptown Blue missed qualifying for the 2013 Reebok CrossFit Games by two...
03.21.14
Fighting Nerves: Emcee Dylan Malitsky
"Me speaking in front of 20,000 people? A couple years ago, I would have said, 'No way!'" Photos courtesy of Jota Murillo. When CrossFit coach and college student, Dylan Malitsky, 22,...
03.20.14
Moments in Bellevue
Six minutes and 39 seconds was exactly how long Scott Panchik and Josh Bridges had to draft a game plan at CrossFit Bellevue for Open Workout 14.4.   Six minutes and 39 seconds was...
03.20.14
Tickets on Sale for Live Announcement of 14.5
The biggest event of the Open will be held in San Francisco, Calif. Tickets are on sale now.   Don't miss the live announcement of Open Workout 14.5. Immediately after CrossFit Games...
03.20.14
Changing Plates, Cutting Time: Jen Osborn
"It was all strategy," Osborn said. Photos courtesy of Erin Hinkle.   The first time Jen Osborn did Open Workout 14.3, she posted 175 reps and secured first place in the Central East...
03.20.14
Odds and Evens: Pretorius Out of 2014
"I had to prioritize and make weightlifting my main sport this year," Pretorius said.     Mona Pretorius sped to the peak of CrossFit competition, winning the 2011 Africa Regional...
03.20.14
Hosts Nicole Christensen, Pat Sherwood and Sean Woodland make Open Workout 14.4 predictions. Watch live today at 5 p.m. PT when CrossFit Games Director Dave Castro makes the announcement from...

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