Joshua Akiona
I am Josh. Oahu local. Old Footballer. Old Wrestler. Old Paddler. Old Triathlete. 8 Year Army Infantry Veteran. Turned CrossFitter 2009 from the inspiring 2009 Road to Games while deployed in Iraq. I found that I had a knack for CrossFit Competition when comparing times on benchmark workouts to other Top Athletes and I loved the challenge of pushing my own physical boundaries in multiple modalities. Started with Sectionals in 2010 and haven't stopped competing since.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 7955th Men | 1590th Men (35-39) | 1417th Men North America West | 308th Men (35-39) North America West | 2943rd Men United States | 649th Men (35-39) United States | 2nd Men CrossFit 808 | 1st Men (35-39) CrossFit 808 |
| 2024 | 17449th Men | 3175th Men (35-39) | 3003rd Men North America West | 643rd Men (35-39) North America West | 5775th Men United States | 1238th Men (35-39) United States | 5th Men CrossFit 808 | 3rd Men (35-39) CrossFit 808 |
| 2023 | 6041st Men | 797th Men (35-39) | 1115th Men North America West | 184th Men (35-39) North America West | 2254th Men United States | 359th Men (35-39) United States | 4th Men CrossFit 808 | 1st Men (35-39) CrossFit 808 |
| 2022 | 8388th Men | 1107th Men (35-39) | 3784th Men North America | 529th Men (35-39) North America | 3167th Men United States | 451st Men (35-39) United States | 3rd Men CrossFit 808 | 2nd Men (35-39) CrossFit 808 |
| 2021 | 33229th Men | 17419th Men North America | 15088th Men United States | 15th Men CrossFit 808 | ||||
| 2020 | 6444th Men | – – | 2757th Men United States | – – | ||||
| 2019 | 32863rd Men | – – | 15129th Men United States | – – | ||||
| 2018 | 3743rd Men | 399th Men West Coast | 2135th Men United States | – – | ||||
| 2017 | 2976th Men | 118th Men Northern California | 1706th Men United States | – – | ||||
| 2016 | 2398th Men | 104th Men Northern California | – – | – – | ||||
| 2015 | 1218th Men | 61st Men Northern California | – – | – – | ||||
| 2014 | 1918th Men | 105th Men Northern California | – – | – – | ||||
| 2013 | 2004th Men | 126th Men Northern California | – – | – – | ||||
| 2012 | 425th Men | 33rd Men Northern California | – – | – – | ||||
| 2011 | 561st Men | 48th Men Northern California | – – | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2023 | 2688th Men | 480th Men North America West | ||
| 2022 | 6872nd Men | 3464th Men North America | ||
Benchmark Stats
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1RM Back Squat 430 lb 1RM Bench Press -- 1RM Clean & Jerk 143 kg 1RM Deadlift 505 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 113 kg 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 -- Fran 02:23 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace -- Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 08:13 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --