I have competed at the CrossFit Games 8 times.
| Year | Division | Overall Rank (Worldwide) | Overall Rank (By Country) |
|---|---|---|---|
| 2017 | Men | 139121st | 139121st United States |
| 2015 | Individual Men | 4th | 4th United States |
| 2014 | Individual Men | 2nd | -- |
| 2013 | Individual Men | 7th | -- |
| 2012 | Individual Men | 10th | -- |
| Year | Overall Rank | Division | Regional Name | Team Name |
|---|---|---|---|---|
| 2015 | 1st | Team | California Regional | NorCal CrossFit |
| 2014 | 1st | Individual Men | Northern California | -- |
| 2013 | 1st | Individual Men | Northern California | -- |
| 2012 | 1st | Individual Men | Northern California | -- |
| Year | Overall Rank | Division | Team Name |
|---|---|---|---|
| 2015 | 10th | Team | NorCal CrossFit |
| 2014 | 3rd | Individual Men | -- |
| 2013 | 2nd | Individual Men | -- |
| 2012 | 5th | Individual Men | -- |
| Year | Overall Rank | Team Name | Members |
|---|---|---|---|
| 2014 | 3rd | Rogue Fitness Black | Richard Froning Jr., Julie Foucher, Samantha Briggs |
| Back Squat | 450 lb |
|---|---|
| Clean and Jerk | 355 lb |
| Snatch | 285 lb |
| Deadlift | 550 lb |
|---|---|
| Fight Gone Bad | 427 |
| Max Pull-ups | 64 |
| Fran | 2:17 |
|---|---|
| Grace | 1:33 |
| Helen | 7:20 |
| Filthy 50 | 16:00 |
|---|---|
| Sprint 400m | 1:00 |
| Run 5k | 23:20 |
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