Alex Ranieri

  • CrossFit
    OPEN
    8
  • CrossFit
    Regionals
    3

G'day guys! I'm Alex Ranieri, Owner and Head Coach at CrossFit Raw Commando in beautiful Newcastle, Australia! I love personal growth through self challenge and find one of the best ways to achieve this is through exercise in a team environment. I love inspiring and drawing inspiration from my members and will continue helping people change and transform their lives for as long as i live :)

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2020 Men 126461st 6246th Australia
2019 Men 2713th 154th Australia
2018 Men 722nd 49th Australia
2017 Men 1077th 67th Australia
2016 Individual Men 841st 44th Australia
2015 Individual Men 267th 21st Australia
2014 Individual Men 225th --
2013 Individual Men 177th --
Regionals
Year Overall Rank Division Regional Name
2015 29th Individual Men Pacific Regional
2014 47th Individual Men Australia
2013 21st Individual Men Australia
Benchmark Stats
  • Back Squat 220 kg
    Clean and Jerk 150 kg
    Snatch 120 kg
    Deadlift 260 kg
    Fight Gone Bad --
    Max Pull-ups 51
  • Fran 2:17
    Grace 1:17
    Helen --
    Filthy 50 --
    Sprint 400m 1:02
    Run 5k 23:50