Open Workouts

2022 CrossFit Games

Details

For time:
21 bent-over rows
42 jumping jacks
21 thrusters
18 jumping chin-over-bar pull-ups
36 jumping jacks
18 thrusters
15 jumping chest-to-bar pull-ups
30 jumping jacks
15 thrusters

35 lb 

Time cap: 12 minutes

Download the workout description and scorecard for your division: