Open Workouts

2022 CrossFit Games

For time:
21 pull-ups
42 single-unders
21 thrusters (weight 1)
18 chest-to-bar pull-ups
36 single-unders
18 thrusters (weight 2)
15 bar muscle-ups
30 single-unders
15 thrusters (weight 3)

65 lb, then 85 lb, then 105 lb

Time cap: 12 minutes

Download the workout description and scorecard for your division: