Open Workouts
2022 CrossFit Games
Details
Division
Adaptive
Comp Gender
Women
Adaptation
Seated w/o hip
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:
Side-to-side deadlifts
U-turns
26-lb kettlebell, 20-in U-turn
Time cap: 10 minutes
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Download the workout description and scorecard for your division:
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Workout Description & Scorecard
INDIVIDUAL & AGE GROUP
ADAPTIVE
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