Competition Age
For time:
1 scaled wall walk
10 single-unders
3 scaled wall walks
30 single-unders
6 scaled wall walks
60 single-unders
9 scaled wall walks
90 single-unders
15 scaled wall walks
150 single-unders
21 scaled wall walks
210 single-unders
Time cap: 15 min.
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DOWNLOAD THE WORKOUT DESCRIPTION AND SCORECARD FOR YOUR DIVISION:
RX'D/SCALED
FOUNDATIONS
EQUIPMENT FREE
ADAPTIVE
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1 of 1Click the Workout Description icon to download your scorecard and complete workout details for your division.