Open Workouts

2021 CrossFit Games

Year
2021
21.4
Workout
1 2 3 4
Details
Division
Women
Workout Type
Rx'd

Complete the following complex for max load:

1 deadlift
1 clean
1 hang clean
1 jerk

Time begins immediately following the completion of 21.3.

Time cap: 7 min.

Workout Description & Scorecard

Download the workout description and scorecard for your division: