May 25, 2016
Update Show: Skype With OC3 Black

CrossFit Games Update Show host Sean Woodland catches up with Mekenzie Riley and Colin Cartee from Team OC3 Black—formerly known as Team Rollins - QCCF. The team enters this weekend's Central Regional after placing first in the 2016 Open in the North Central Region. 

Catch all the action live, May 27-29, on