January 14, 2016
Update Show: Open Registration is LIVE

Jan. 14, 2016—On this edition of the Update Show, Sean Woodland, Tommy Marquez and Pat Sherwood talk about the biggest CrossFit event of the year—The Open. They reach out to past "Fittest In" winners and talk to a law-enforcement official about the new LEO/EMT/Military/Firefighter categories. Tune in to see Tommy and Pat's picks for the upcoming Open challenge, Ro vs. Boz.
 

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