Update Show host Sean Woodland is joined by Games analysts Tommy Marquez and Pat Sherwood for a look at the notable names and numbers heading into this weekend’s California Regional. Defending champ and crowd favorite Josh Bridges promises to put on a stellar show,  and Rebecca Voigt is looking to secure her 10th invitation to the Games.

Kayla Banfield and Rory McKernan also drop by the Update Studio to highlight what’s trending on social media.

Watch all the action at the California Regional, May 26-28, at Games.CrossFit.com and on the CrossFit Games Facebook page.