"Last year I trained so I could eat. Now I'm, like, eating so I can train good. So that's the change." —Sara Sigmundsdottir

In part three of this in-depth series presented by FitAid, three-time CrossFit Games qualifier and two-time third-place finisher Sara Sigmundsdottir shares her nutrition secrets and explains how her habits have evolved to better match her training goals as she prepares for the 2018 Reebok CrossFit Games.

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