A forearm-punishing triplet of 20-ft rope climbs, 500 m on the SkiErg, and 200-lb sandbag carries welcomed the individual men to Day 2 of competition at the 2021 CrossFit Games.

Brent Fikowski led the field coming into the event and fellow Canadian Pat Vellner worked himself up from 35th place to fifth overall after four events on Day 1.

Watch Fikowski and Vellner battle for 100 points as they race to beat Royce Dunne’s time of 12:01.53 in the final men’s heat of Event 5.