February 23, 2017
Inside the Leaderboard: What It Takes to Win

Tommy Marquez analyzes the open numbers from last year and tells us what it takes to make it to Regionals based on what athletes did last year.

Update Show: Top Teams, Masters and Teenagers to Watch
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Annie Thorisdottir Does 60 Clean and Jerks in 5:17
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Tia-Clair Toomey vs. Kara Saunders in Heavy 17.5
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Bethany Flores — Identity, Scaling, and Growth
The 2024 CrossFit Games Season With Adrian Bozman
Chandler Smith Pulls 610 lb for Max Deadlift