November 6, 2019
Failed My Redo! Sharing My 20.4 Frustrations

"My initial thoughts and emotions straight after failing my redo. My process and how I deal with it. How I use my anger for good. How I turn this into a positive. Why this makes me a better athlete."

Follow Kara Saunders, the seven-time CrossFit Games vet, CrossFit Kova affiliate owner, and new mom as she takes on the 2020 CrossFit Open.