August 2, 2023
64-Year-Old Susan Clarke Does CrossFit Workout Helen
Five-time CrossFit Games champion Susan Clarke, 64, completed Helen — a CrossFit benchmark workout — in 09:31.39, winning the test in the Women’s 60-64 division at the 2023 NOBULL CrossFit Games.
Helen
3 rounds for time:
400-meter run
21 kettlebell swings
12 pull-ups
RELATED LINKS
How to Watch the 2023 NOBULL CrossFit Games
Your Guide to the 2023 NOBULL CrossFit Games Fan Experience
How CrossFit Finds the Fittest on Earth
