March 4, 2019
19.2 Second Thoughts - How to Improve on Your Second Attempt

Maxwell El-Hag of Training Think Tank breaks down Open Workout 19.2 and provides considerations for second attempts at the workout.

00:52 - Putting athletes into different buckets depending on when they finished their first attempt: 8 min., 12-16 min., or 20 min.
02:12 - Tips for finishers in the 8-min. window 
05:34 - Tips for finishers in the 12- to 16-min. window
09:53 - Tips for finishers in the 20-min. window 
12:38 - Key variables for all levels of athlete

Highlights from the 2024 CrossFit Open
13,245 views
Through the Years — Open Announcements With Dave Castro
5,642 views
Wells, Crouch, Loewen, & Khrennikov — Goals for the Season
9,436 views
CrossFit Open Workout 24.3 Recap
709 views
Tia-Clair Toomey’s Goal Is to Win the 2024 CrossFit Games
12,231 views
Crouch, Wells, Khrennikov, and Loewen — Open Workout 24.3
67,453 views
CrossFit Open 24.3 Tips
7,729 views
Finland’s Henrik Happalainen Wins Open Workout 24.2
32,933 views
CrossFit Open Workout 24.2 Recap With Jeremy Austin
3,670 views
WWE Superstar Seth Rollins Announces Open Workout 24.2
5,693 views