I'm a 24 year girl and I started Crossfit in September 2016 and I've really enjoyed it since I have started. I've always been active and worked out I ran track thru middle high and undergrad of college but i needed something more challenging for me so I joined Crossfit . I want to compete to see how far I can make it and to push myself to go as hard as I possibly can to get as far as I can.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --