Ponciano Vargas
To test myself
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 70962nd Men | 6295th Men (45-49) | 18586th Men North America East | 1884th Men (45-49) North America East | 27820th Men United States | 2951st Men (45-49) United States | 11th Men CrossFit Mettle and Honor | 2nd Men (45-49) CrossFit Mettle and Honor |
| 2024 | 75850th Men | 4560th Men (45-49) | 18427th Men North America East | 1388th Men (45-49) North America East | 26981st Men United States | 2177th Men (45-49) United States | 7th Men CrossFit Mettle and Honor | 1st Men (45-49) CrossFit Mettle and Honor |
| 2023 | 57989th Men | 6443rd Men (40-44) | 15079th Men North America East | 2013th Men (40-44) North America East | 22648th Men United States | 3138th Men (40-44) United States | 8th Men CrossFit Mettle and Honor | 2nd Men (40-44) CrossFit Mettle and Honor |
| 2022 | 79146th Men | 9802nd Men (40-44) | 36059th Men North America | 5173rd Men (40-44) North America | 31402nd Men United States | 4563rd Men (40-44) United States | 15th Men CrossFit Mettle and Honor | 4th Men (40-44) CrossFit Mettle and Honor |
| 2021 | 64707th Men | 8466th Men (40-44) | 34552nd Men North America | 5161st Men (40-44) North America | 30317th Men United States | 4596th Men (40-44) United States | 18th Men CrossFit Mettle and Honor | 7th Men (40-44) CrossFit Mettle and Honor |
| 2020 | 54990th Men | 6113th Men (40-44) | – – | 23889th Men United States | 3270th Men (40-44) United States | – – | ||
| 2019 | 61198th Men | 6024th Men (40-44) | – – | 28481st Men United States | 3396th Men (40-44) United States | – – | ||
| 2018 | 67444th Men | 11893rd Men (35-39) | 4911th Men North Central | 942nd Men (35-39) North Central | 35574th Men United States | 6928th Men (35-39) United States | – – | |
| 2017 | 60025th Men | 10028th Men (35-39) | 4538th Men North Central | 820th Men (35-39) North Central | 33624th Men United States | 6139th Men (35-39) United States | – – | |
| 2016 | 49728th Men | 3956th Men North Central | – – | – – | ||||
| 2015 | 31256th Men | 2611th Men North Central | – – | – – | ||||
| 2014 | 22709th Men | 1924th Men North Central | – – | – – | ||||
Benchmark Stats
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1RM Back Squat 350 lb 1RM Bench Press -- 1RM Clean & Jerk 254 lb 1RM Deadlift 510 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 180 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 323 reps Filthy 50 -- Fran 04:47 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 02:06 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 10:34 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 12 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k 26:26 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --