SHAWN Smith

  • CrossFit
    OPEN
    3
  • Region
    -
  • Division
    --
  • Age
    46
  • Height
    6'3"
  • Weight
    320 lb
  • Affiliate
    --
  • Team
    --

I have been doing sports most my life. Now that I have found crossfit with the help of my wife I have somthing to challenge me and push me. Just over a year of crossfit and I love every day it gives me.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 8620th 476th South West 56th Nevada
2014 5669th 397th South West --
2013 2982nd 215th South West --
Benchmark Stats
  • Back Squat 405 lb
    Clean and Jerk 225 lb
    Snatch 185 lb
    Deadlift 530 lb
    Fight Gone Bad --
    Max Pull-ups 4
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m 1:55
    Run 5k 35:05