I'm Cody, I started crossfit about 10 months ago because I was looking for a better workout and a friend insisted I try crossfit. It only took a couple classes for me to fall in love with the competiveness of crossfit and it's natural ability to make you want to be better in all aspects. I've never competed and I joined the open for fun and hopefully to kickstart my competition career.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --