Paul Gonzalez

  • CrossFit
  • Region
    South East
  • Division
    Individual Men
  • Age
  • Height
  • Weight
    228 lb
  • Affiliate
  • Team

I am a former college baseball player and All-American pitcher. I love Crossfit and workout with my wife 6days/week. I am in the open for fun and the competition. I am excited to see how I have gained from last year.

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 26810th 2062nd Atlantic Regional 295th Alabama
2015 24753rd 1945th South Regional 1537th Texas
2014 28134th 2145th South Central No results to show yet
2013 th th South Central No results to show yet
Benchmark Stats
  • Back Squat 315 lb
    Clean and Jerk 250 lb
    Snatch 205 lb
    Deadlift 465 lb
    Fight Gone Bad --
    Max Pull-ups 35
  • Fran 4:16
    Grace 2:35
    Helen 9:30
    Filthy 50 --
    Sprint 400m 1:07
    Run 5k 20:45