Paul Grycuk

  • CrossFit
    OPEN
    3
  • CrossFit
    Regionals
    1
  • Region
    -
  • Division
    --
  • Age
    37
  • Height
    177 cm
  • Weight
    80 kg
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 15046th 1063rd Australia
2013 9661st 644th Australia
2012 6010th 405th Australia
Regionals
Year Overall Rank Division Regional Name Team Name
2012 30th Team Australia CrossFit Sydney
Benchmark Stats
  • Back Squat 160 kg
    Clean and Jerk 113 kg
    Snatch 86 kg
    Deadlift 200 kg
    Fight Gone Bad 341
    Max Pull-ups --
  • Fran 3:45
    Grace 3:21
    Helen 8:22
    Filthy 50 --
    Sprint 400m --
    Run 5k --