Reon Du Plessis
I'm an ordinary guy that loves to train, my local gym was not cutting it anymore. I needed a new challenge and Cross fit came to my rescue. I found new motivation by joining a local box and since than pushed myself in ways I never thought were possible. I enjoy it so much and one day my name will be next to all those great athletes competing in the games.
|Year||Division||Rank Worldwide||Rank by Region||Rank By Country|
|2021||Men||19543rd||437th Africa||293rd South Africa|
|2018||Men||70102nd||1940th Africa Middle East||871st South Africa|
|2017||Men||81397th||2069th Africa||965th South Africa|
Back Squat 160 kg Clean and Jerk 120 kg Snatch 100 kg Deadlift 190 kg Fight Gone Bad -- Max Pull-ups --
Fran 6:37 Grace 5:33 Helen -- Filthy 50 -- Sprint 400m -- Run 5k --