I'm an ordinary guy that loves to train, my local gym was not cutting it anymore. I needed a new challenge and Cross fit came to my rescue. I found new motivation by joining a local box and since than pushed myself in ways I never thought were possible. I enjoy it so much and one day my name will be next to all those great athletes competing in the games.
Benchmark Stats
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Back Squat 160 kg Chad1000x -- Clean and Jerk 120 kg Deadlift 190 kg -
Fight Gone Bad -- Filthy 50 -- Fran 6:37 Grace 5:33 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 100 kg Sprint 400m --