I am a former competitive roller derby player and marathon runner who injured my knees and felt that crossfit would help me with my injuries . I compete because I am proud to be a fit 45 year old, I feel it is important that youth have positive fit strong female examples at the gym or box. Not just the super athletes that you see on TV but your every day community folks . I am social worker in the harm reduction field ( safe injection sites ) and Buddhist addictions counselor.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2019 65863rd Women 4007th Women (45-49) – – 4343rd Women Canada 294th Women (45-49) Canada – –
2017 82045th Women 4265th Women (45-49) 3590th Women Canada East 174th Women (45-49) Canada East 5593rd Women Canada 269th Women (45-49) Canada – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --