Family guy with a great wife and two grown handsome sons. Connected to a great coaching crew and community at CrossFit Calgary. Special thanks to my coach as well as training partner for keeping me focused and challenging me when I whine to much. Also feel very fortunate to be connected with Crossfit Fernie....another great community of like minded atheletes - my home away from home.
|Year||Division||Overall Rank (Worldwide)||Overall Rank (By Country)|
|2016||Masters Men (60+)||39th||4th Canada|
|2015||Masters Men (55-59)||247th||18th Canada|
|2014||Masters Men (55-59)||34th||--|
|2013||Masters Men (55-59)||39th||--|
Back Squat 305 lb Clean and Jerk 220 lb Snatch 155 lb Deadlift 425 lb Fight Gone Bad -- Max Pull-ups 35
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --