United States
Benjamin Grundel
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No performance history
Hello, My name is Ben and I just started crossfit about 3 months ago and looking to just get a really good idea of how a full year really improves my ability. This is my first competition and I am really looking forward to it.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --