Zak Carchedi

  • CrossFit
  • CrossFit
  • CrossFit

After three years at the regional level, Zak Carchedi made his CrossFit Games debut in 2016. A former collegiate football player, Carchedi started CrossFit in 2013. After a year of team competition, he took eighth in his first individual appearance at the North Central Regional in 2014, continuing to be a top performer at the Central Regional until his first Games appearance in 2016 and 2017. Carchedi recently moved to Florida and is a Coach at Crossfit South Florida.

Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2018 Men 148074th 74967th United States
2017 Men 16th 10th United States
2016 Individual Men 13th 9th United States
2015 Individual Men 157th 124th United States
2014 Individual Men 276th --
2013 Individual Men 3228th --
Year Overall Rank Division Regional Name Team Name
2017 5th Men Central --
2016 4th Individual Men Central Regional --
2015 14th Individual Men Central Regional --
2014 8th Individual Men North Central --
2013 23rd Team North Central CrossFit Sioux Falls
Year Overall Rank Division
2017 30th Men
2016 23rd Individual Men
Benchmark Stats
  • Back Squat 475 lb
    Clean and Jerk 350 lb
    Snatch 285 lb
    Deadlift 515 lb
    Fight Gone Bad --
    Max Pull-ups 55
  • Fran 2:30
    Grace 1:45
    Helen 8:30
    Filthy 50 --
    Sprint 400m --
    Run 5k 21:00