United States

Michael Flusche

CrossFit Syracuse

No performance history

I am a retired university professor and administrator. I was very active most of my life with sports and outdoors activities. But after retiring, my activity level declined for a number of reasons. I joined CrossFit in June 2017 to regain my physical energy and to get back in shape. I attend CrossFit three times a week and it is now an important part of my life. I appreciate the careful and supportive coaching and the group support. My level of performance is still very low compared to the other participants, but they are encouraging.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2020 2223rd Men (60+) – – 1649th Men (60+) United States – –
2019 2725th Men (60+) – – 2108th Men (60+) United States – –
2017 1687th Men (60+) 195th Men (60+) North East 1361st Men (60+) United States – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --