Frank Wilcke

  • CrossFit
    OPEN
    2
  • Region
    -
  • Division
    --
  • Age
    51
  • Height
    6'1"
  • Weight
    196 lb
  • Affiliate
    --
  • Team
    --

Competed in the Decathlon and 110mHurdles in High School and College. 5 Years of Olympic Triathlon and swimming in the masters division prior to devoting all my attention to CrossFit in 2012. Love the challenges this sport offers. Curious about how people with other sports backgrounds get along.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 -- --
2013 313th 15th Europe
Benchmark Stats
  • Back Squat 308 lb
    Clean and Jerk 231 lb
    Snatch 176 lb
    Deadlift 375 lb
    Fight Gone Bad --
    Max Pull-ups 24
  • Fran 4:04
    Grace --
    Helen --
    Filthy 50 20:36
    Sprint 400m 1:04
    Run 5k 22:00