Frank Wilcke
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No performance history
Competed in the Decathlon and 110mHurdles in High School and College. 5 Years of Olympic Triathlon and swimming in the masters division prior to devoting all my attention to CrossFit in 2012. Love the challenges this sport offers. Curious about how people with other sports backgrounds get along.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --