It was in 2016 that Cole discovered CrossFit and, with that, he threw out the ethos of trying to subtract what we aren’t proud of. Instead, he focuses on what makes us excellent and he nurtures it. Cole believes that what is within us, physically and mentally, is as infinitely astounding as the outside world. We have a physical and mental capacity to become true super heros. I train them.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 48395th Men 10265th Men (35-39) 11662nd Men North America East 2673rd Men (35-39) North America East 17019th Men United States 4038th Men (35-39) United States 10th Men CrossFit CE 3rd Men (35-39) CrossFit CE
2023 32218th Men 6221st Men (35-39) 8498th Men North America East 1725th Men (35-39) North America East 12669th Men United States 2731st Men (35-39) United States 6th Men CrossFit CE 2nd Men (35-39) CrossFit CE
2022 28890th Men 5218th Men (35-39) 13259th Men North America 2556th Men (35-39) North America 11358th Men United States 2231st Men (35-39) United States 5th Men CrossFit CE 2nd Men (35-39) CrossFit CE
2021 14303rd Men 2289th Men (35-39) 7275th Men North America 1257th Men (35-39) North America 6213th Men United States 1088th Men (35-39) United States 4th Men Feast CrossFit 2nd Men (35-39) Feast CrossFit
2020 17317th Men 2946th Men (35-39) – – 7654th Men United States 1514th Men (35-39) United States – –
2019 26986th Men – – 12628th Men United States – –
2018 44567th Men 3420th Men North Central 24203rd Men United States – –
2017 91606th Men 6706th Men North Central 50535th Men United States – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2021 5214th Men 2826th Men North America

Age Group Quarterfinal

Year Rank Worldwide
2021 647th Men (35-39)

Benchmark Stats

  • Back Squat 445 lb
    Chad1000x 88:44
    Clean and Jerk 300 lb
    Deadlift 515 lb
  • Fight Gone Bad --
    Filthy 50 27:07
    Fran 3:19
    Grace 2:13
  • Helen 8:53
    L1 Benchmark --
    Max Pull-ups 34
    Run 5k 24:22
  • Snatch 230 lb
    Sprint 400m 1:01