South Africa

Rykie Jonck

CrossFit WHK
2024 open 19658th worldwide
2024 open 136236th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 136236th Women 19658th Women (40-44) 2826th Women Africa 392nd Women (40-44) Africa 2337th Women South Africa 314th Women (40-44) South Africa 27th Women CrossFit WHK 5th Women (40-44) CrossFit WHK
2022 3761st Women 245th Women (40-44) 64th Women Africa 2nd Women (40-44) Africa 46th Women South Africa 2nd Women (40-44) South Africa 2nd Women CrossFit WHK 1st Women (40-44) CrossFit WHK
2021 4142nd Women 234th Women (40-44) 63rd Women Africa 1st Women (40-44) Africa 4th Women Namibia 1st Women (40-44) Namibia 2nd Women CrossFit WHK 1st Women (40-44) CrossFit WHK
2019 24668th Women 4445th Women (35-39) – – 16th Women Namibia 4th Women (35-39) Namibia – –
2018 32640th Women 5456th Women (35-39) 687th Women Africa Middle East 102nd Women (35-39) Africa Middle East 9th Women Namibia 3rd Women (35-39) Namibia – –
2017 34446th Women 5615th Women (35-39) 758th Women Africa 111th Women (35-39) Africa 8th Women Namibia 3rd Women (35-39) Namibia – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2021 2055th Women 44th Women Africa

Team Quarterfinals

Year Rank Worldwide Rank by Region Team Name
2022 322nd Team 10th Team Africa CrossFit WHK Sold Out on life

Age Group Quarterfinal

Year Rank Worldwide
2021 211th Women (40-44)

Semifinal

Year Division Rank Semifinal
2022 Team 6th CrossFit Fittest in Cape Town

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --