Rich LeFurgy

  • CrossFit
    OPEN
    5
  • CrossFit
    Games
    1
  • Region
    Northern California
  • Division
    Masters Men (60+)
  • Age
    60
  • Height
    5'8"
  • Weight
    178 lb
  • Affiliate
  • Team
    --

I've been doing CrossFit for 10 years, the first six months of which saw me working on only my upper body because I ruptured my achilles tendon in a running drill. I participated in the 2012 games and finished 18th. I was a Level 1 certified trainer and eat paleo, and am now experimenting with keto. Recovering from shoulder surgery January and August 2106

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 1702nd 96th Northern California 173rd California
2015 58th 3rd Northern California 7th California
2014 44th 4th Northern California No results to show yet
2013 50th 6th Northern California No results to show yet
2012 20th 1st Northern California No results to show yet
Games
Year Overall Rank Division Team Name
2012 18th Masters Men (55-59)
Benchmark Stats
  • Back Squat 135 kg
    Clean and Jerk 75 kg
    Snatch 60 kg
    Deadlift 165 kg
    Fight Gone Bad --
    Max Pull-ups 36
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --