I am first a strength coach, second a CrossFitter. In my 5 years of doing CrossFit, I've found my body does better on a strength-biased program. So I've focused my training and education toward that specific realm. I co-run SoCal Strength Club at CrossFit SoCal in San Diego.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 36503rd Men 1867th Men Southern California – – – –
2014 29640th Men 1734th Men Southern California – – – –
2013 26960th Men 1661st Men Southern California – – – –
2012 12577th Men 757th Men Central East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --